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Yoga Mind Beginners Mind
Dec 7, 2022 – 9 min readDepersonalisation – The Drugs don’t work , but the Ashtanga does
Oct 31, 2022 – 13 min readAshtanga Yoga Ramsgate
Oct 6, 2021 – 2 min readWhy I go in the sea (even when it’s effing freezing)
Feb 22, 2021 – 4 min readCalifornia Dreaming – My Year in Hell.A (part 2)
Aug 17, 2020 – 12 min readCalifornia Dreaming – My year in Hell.A (Part 1)
Aug 17, 2020 – 10 min readAshtanga Yoga – A 3 hour 3 part intensive.
Aug 2, 2020 – 2 min readYoga O.A.P. (Older Ashtanga Practitioner) & the pain barrier.
Aug 2, 2020 – 6 min readAshtanga Yoga : How to Jump Back
Jul 21, 2020 – 2 min readThe New Yoga Normal
Jul 10, 2020 – 5 min readThe Yoga Revolution will be Live (online via Zoom)
Jul 4, 2020 – 6 min readWho is your practice for ?
Jun 29, 2020 – 5 min readONLINE LIVE YOGA SESSIONS with Matt Ryan
Mar 19, 2020 – 3 min readThe Second Noble Truth- Life (with kids) is suffering.
Feb 12, 2020 – 8 min readGuru is not Great
Dec 30, 2019 – 6 min readMoon Day Schmoon Day
Oct 8, 2019 – 4 min readLina and Matt Ryan have a healthy conversation.
Oct 2, 2019 – 6 min readShit Happens#
Sep 13, 2019 – 8 min readAshtanga Crew Los Angeles – the LA Ganesha shirt
Jul 30, 2019 – 1 min readMy L.A. Detox Hell …
Jul 29, 2019 – 3 min readAshtanga Yoga – A personal statement.
Jul 23, 2019 – 8 min read50 not out (Part 1 ).
Jul 3, 2019 – 4 min readKarandavasana -connecting the dots between Dutty Wine & Ashtanga Yoga
Jul 9, 2018 – 6 min readWhere for art thou , Kapotasana! A guide to the pigeon posture for folks with stiff backs.
Jul 2, 2018 – 6 min readThe Karandavasana Paradox*
Jun 12, 2018 – 3 min readI got 99 Problems, but Ashtanga ain’t one !
May 29, 2018 – 7 min readZen Ashtanga Yoga for BE Boys & Girls
May 14, 2018 – 4 min readZen Ashtanga Yoga – Ain’t no shtick!
May 14, 2018 – 5 min read