Matt Ryan Yoga

Latest blog posts

Depersonalisation – The Drugs don’t work , but the Ashtanga does 

Oct 31, 2022 – 13 min read

Ashtanga Yoga Ramsgate 

Oct 6, 2021 – 2 min read

Why I go in the sea (even when it’s effing freezing) 

Feb 22, 2021 – 4 min read