Matt Ryan FREE Online Yoga Sessions

From Monday 23Rd March Matt Ryan will be teaching FREE live Yoga sessions online via Zoom. The 45 minute classes will be every weekday – Monday to Friday at 7pm (UK time)  prompt and will be open to ALL levels.The classes will have an Ashtanga Vinyasa base but with lots of variations given.

There will be a ‘hardcore’ Wednesday hour long session every Wednesday which will be a more in-depth deep dive into Ashtanga  and a ‘Freestyle Friday’ session which will include all kinds of weird and wonderful yoga postures (please feel free to email in your yoga posture requests)  every Friday.

If you have the Zoom App the meeting number is 293 442 5773

If you don’t have the Zoom App – don’t worry just copy and paste the following link into your browser window:

Once you’ve pasted the link you will be prompted to ‘Open Link’, then a box will open with the live feed – just click on the ‘Join without Video’ button on the bottom right of the page.

These daily week day classes are completely FREE, but any donations however small will be humbly accepted. Venmo @matthew-ryan-83708